Frederiksberg

Rebirthing Breathwork

Come join us, as we dive into an amazing inner adventure, into the deep wisdom of the inner healer with Rebirthing breathwork. Rebirthing breathwork offers a way to enter an altered state of consciousness, by using our breath and music in sacred space to tap into the wisdom of the Universe. The Rebirthing breathwork is an experiential process that use a circular breathing technique to music attuned to the subtle energy body also known as the prana-maya kosha.Benefits of Rebirthing breathwork: - Access expanded states of consciousness that allow you to tap into your “inner healer” for deep wisdom - Gaining insights and solutions for areas in your life that feel stuck and unfulfilled: in work, finances and relationships - Release old patterns and behaviors that no longer serve you - Release energetic blocks in your body - often resulting in decrease in chronic pain - Feelings of deep peace, joy and increased access to creativity. Rebirthing breathwork blends the timeless wisdom of ancient traditions with modern methods of healing and teaching. The Rebirthing breathwork process is inspired by Holotropic Breathwork by Stan Grof to support and assist individuals in their personal transformational journeys. What to Bring - Wear loose and comfortable clothing - A journal - Water bottle - An open mind and heart Program Introduction Rebirthing breathwork journey Sharing circle Your Facilitators Alex V. Gamberini is a psychotherapist. With a focus on Body-oriented trauma therapy. Facilitating sensory and emotional awareness using a combination of hands-on and verbal therapy to heal trauma. He has 15+ years of experience in meditation, particularly in vipassana and in the kriya yoga tradition. Read more about Alex: alexgamberini.dk Remember do not eat 2-3 hours befor the session. Safety issues: Because of the strong physical and emotional releases that may arise, it’s not recommended for people with: Cardiovascular disease, high blood pressure glaucoma, retinal detachment history of psychosis severe mental illness or pregnant women Join us now!