Bispebjerg

The Kindroot Space Mini Retreat - A letter to May

The event will be held in English :) Something shifts in May. The light changes, the air softens — and quietly, something in you does too. A Letter to May is a 2.5-hour mini retreat at Rört ApS, Copenhagen — a morning to slow down, move, breathe, and reconnect with yourself and others in a calm, welcoming space. This is an invitation to step out of doing mode and into something more intuitive and creative. Through gentle movement, breath, and stillness, we create space to listen again — and to respond. You’ll co-create a collage to take home with you, something made by your own hands — a reflection of where you are right now, and what feels ready to unfold. You’ll leave feeling lighter, more grounded, and a little more like yourself again. No experience needed. Everything is guided. Just come as you are. How the morning unfolds 10.00 – 10.50 Grounding yoga flow 10.50 – 11.20 Breathwork & reflection 11.25 – 12.30 Guided meditation, collage-making & snacks You’ll leave feeling more grounded and settled in yourself clearer and mentally lighter gently reconnected to what matters restored without needing to push This is for you if… You’ve been running on empty and can’t quite explain why You keep meaning to slow down but haven’t made space for it You want to do something creative but never quite give yourself permission You’re craving a morning that feels genuinely different What's included All collage materials, guidance through every part of the morning, healthy snacks, and good company. Your hosts Lisa Lang is a coach and yoga teacher, and the founder of The Kindroot Space — a growing wellbeing platform bringing together coaching, yoga, breathwork, and more. She creates spaces that invite people to slow down, reconnect, and come back to themselves through gentle movement, breath, and reflection. Her work is rooted in the belief that wellbeing doesn't need to be complicated to be meaningful. Cat Premezzi is an analog collage artist and occupational therapist who creates spaces where creativity becomes a way to reconnect. Blending therapeutic insight with intuitive artistic processes, she invites people to slow down, engage with materials, and explore their inner world. Through Art Khemia, she facilitates playful, sensory experiences that foster presence, imagination, and genuine human connection. www.thekindrootspace.com Instagram